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Seed Oils
What are seed oils? What you need to know about the food group deemed …
Seed oils include canola, corn, cottonseed, grapeseed, soybean, sunflower, rice bran and peanut oils. This group is sometimes referred to as the “hateful eight” and blamed for a whole host of …
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How seed oils took over our diet — and what it means for our health
Over the last 125 years, our consumption of these oils, extracted from soybeans, peanuts, sunflowers, safflower, and other seeds and beans, has multiplied more than any other food source. That rise …
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