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Seed oils are commonly used in dressings, marinades and many ultra-processed foods because of their mild flavor and high smoke point. This makes them a popular choice in commercial kitchens and …
Read MoreOn Reddit, the “Stop Eating Seed Oils” community has 42,000 members. On Facebook, the private group “Seed Oil-free snacks and foods” has more than 150,000 members.
Read MoreFellow members of the keto community, keto dieters everywhere, we need to talk. I want to convince you that any amount of seed oils is way worse than small amounts of sugar. Ketones are not the miracle cure for all that ails us. A healthy metabolism is. The only reason we can’t see this is…
The post Attention Keto Dieters: Seed Oil is Worse than Sugar appeared first on Dr. Cate.
Read MoreChoosing the best oil for cooking can be a confusing task. This is especially true if you follow wellness accounts on social media, where users have been posting heated debates about why home cooks …
Read MoreSeed oils have a bad reputation, thanks to social media. We tapped experts to learn more.
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