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Food facts for healthy choices

Seed Oils

Do seed oils cause inflammation?

Last Updated : 24 January 2025 Table of contents Seed oils are oils extracted from the seeds of various plants. You’ll recognise them as rapeseed (or canola), corn (maize), cottonseed, grapeseed, soybean, sunflower, safflower, and rice bran oil. They’re affordable, have a high smoke point (meaning …

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Seed Oils

Do seed oils cause chronic diseases?

Last Updated : 24 January 2025 Table of contents Seed oils are oils extracted from the seeds of various plants. You’ll recognise them as rapeseed (or canola), corn (maize), cottonseed, grapeseed, soybean, sunflower, safflower, and rice bran oil. They’re affordable, have a high smoke point (meaning …

Read More