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As a dietitian, I’m always tuned into the conversations people are having about food. One topic that seems to come up more and more these days: seed oils. They’ve become a hot-button issue, with some raising concerns about their potential health effects. In the name of science, I tried eating seed …
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There’s been a lot of talk on social media about seed oils and whether or not they’re healthy. But not all seed oils are the same, and there is some back and forth about one in particular: sunflower oil. So, is sunflower oil good for you or is it something you should try to avoid? Sunflower oil …
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Who hasn’t dashed into the drugstore and been stymied by the overwhelming number of toothpaste options: mint, fruity, gel, whitening, sensitive—and, increasingly, fluoride-free? Even major companies like Colgate have followed the trend, joining no-fluoride mainstays like Dr. Bronner’s and Tom’s of …
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✔️ Look for stability and motion control. A stability shoe or a motion control shoe is best for flat feet, according to Sharkey. “In general, those with flat feet should look for a more stable midsole and ones that offer additional stability,” adds Daughtry. “Motion control shoes are very …
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